![Periods](http://media.assettype.com/vikatan%2F2019-12%2F36fd4f69-9e55-4ceb-b0cb-b29fe7e8d1f3%2Fwoman_health_problem_closeup_female_with_fit_slim_body_holding_cards_with_sad_smiley_face_question_m.png?rect=0%2C33%2C626%2C352&w=480&auto=format%2Ccompress&fit=max)
A concerned reader questions the use of Period Panties as an alternative to napkins. Seeking expert advice, they turn to Doctor Vikatan for insights into the viability and health implications.
Expert Opinion - Dr. Sridevi: Period Panties, similar to regular underwear, use polyurethane laminate to absorb menstrual bleeding. They are a viable alternative to traditional napkins but come with certain usage guidelines.
The panties, equipped with leak-proof layers like diapers, need to be changed every 8-10 hours. Despite their popularity, practical challenges include cost, washing complexity, and extended drying time, potentially requiring multiple pairs for convenience.
Chemical-free considerations are crucial, as some period panties may contain per- and polyfluoroalkyl substances (PFAS), posing environmental and health risks. Opting for PFAS-free options ensures user safety.
Dr. Sridevi emphasizes the importance of general menstrual hygiene practices, such as maintaining genital cleanliness with water, staying hydrated, and avoiding scented products. Panty liners, designed for light bleeding, aren't recommended for use during periods.
In conclusion, choosing menstrual products involves considering health and environmental impact, and users should prioritize hygiene, whether using napkins, tampons, menstrual cups, or period panties.